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Can you fool your own mind? 

Some say you can, some say you cant. 

Some say you can manipulate yourself, curing phobia, eatdisorders etc. 

But let us not forget that You are the one that created the phobia or eatdisorder etc.

 Maybe some of us cant help it, we are born with it. 

However, Its all in our minds.

Then maybe with some practise, sorry, very much practise, you'll be able to manipulate your mind for your own purpose and advantage. Well, at least Im gonna give it a try... So I wrote down a daily rapport about my feelings and state of mind and aslo came up with a to-do list for the next day. Im attending to do this rapport and to-do list every day for 30 days.


For example, today Im gonna 
Take a power walk trough the snow in a forest where Ive never been before.

Draw a painting that i can only paint for 5 minutes every day, seriously.

Read a new book. And finish it today. 


The theory is that If you push yourself to things your not used to, discover new sides of yourself and accept that some sides of your psychic mind always will be with you, maybe they where there in the beginning, and the only thing you can do about it is to say,

"Alright youre welcome, but please, sit in the back where you will not be noticed. " 



You cant see it, you cant hear it, and you can not touch it. But you know its there. And its okey.